You are one step closer to achieving Food & Body Harmony

This 12-Weeks Mindset Coaching Program includes:

- A virtual 1-on-1 coaching program including weekly 45-minute calls (via zoom, teams or WhatsApp), homework, journaling and mindset exercises

- Weekly work sheets to guide through our calls, take notes and use for reflective work post call

- on-going 7-day online support via text/DM in situations where you feel stuck

- 3 rescheduling options (minimum 24 hrs before our call)

- An in-depth onboarding form to prepare your mind and set the foundation for our work together

- A new mobile app and web-based, interactive platform

Price: Can$ 2500 + HST

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What Clients Are Saying

Sabine by her own amazing transformation is a wonderful coach who truly inspires you, to be your very healthy best. She has been of great support during my own health journey.

~ Miriam K.

Working with Sabine has honestly been life-changing. She gets the mindset piece when it comes to food, and her approach focuses on healing from the root cause, not just surface-level habits. Over the 12 weeks we worked together, I have learned so much about myself.

~ Ada

Sabine is an amazing person and awesome coach. She has been where you are and understands what it takes to reach your goals. Sabine will help you reach your goals with compassion and fun energy.

~ Nancy

You show us how to do the work everyday by your example. And you don’t beat us up when we have a hard time with things, you understand, encourage and help us focus back on what we want. Reminding us that the work is in the consistency and it takes time but when you least expect it, you wiggle into a dress and you see the results you didn’t even notice and you cry because you’re doing it and it’s paying off!

~ Michelle

Sabine creates a space that feels safe, supportive, and judgment-free, which makes it easy to open up and actually grow.
I'm walking away from this experience with more self-awareness, confidence, and a healthier relationship with food and myself.
Can't recommend her enough!
~A.

Working with Sabine has been life-changing. She understood my long-term goals and built a sustainable, healthy plan that has transformed what I eat, drink and do. I feel better than I have in years.

~ Donna